The Wonderful Avocado!

I know you guys have noticed that I eat avocado with everything (almost!) and it’s for a very good reason! Avocados are awesome, delicious, and the health benefits are magical!

Read below:

Benefits of Avocado

I use Hass Avocados. They’re smaller and taste better. When they are ready, their skin is almost black and they should be soft. When you cut them apart you should eat them right away or else they’ll go brown. However, if you want to leave some for later, make sure the part you save is the one with the seed. The seed prevents the avocado from going brown. You may wrap it in some foil and put it in the fridge for later!

English: Avocado with its cross section. Pictu...

English: Avocado with its cross section. Pictured in Dar es Salaam, Tanzania. App 18 cm (7 inches) long. Français : Un Avocat entier et en coupe. Photo prise à Dar es Salaam, en Tanzanie. Longueur 18 cm environ. (Photo credit: Wikipedia)


3 thoughts on “The Wonderful Avocado!

  1. Pingback: Making healthier choices and saving money with an avocado smoothie | Living Authentically

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