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Shirataki Noddles with Chick’n and Mashed Sweet Potatoes

Delcious meal and super easy!

Noodles: These are all tofu noodles, no wheat. They are already prepared so no big hassle cooking them.

In a small pan, cook on medium some marinera sauce with diced tomatoes and garlic. After rinsing the noodles with water, add the noodles and let it all simmer. When done, top off with some Daiya Cheese.

Sweet Potato: After rinsing the potato, put it in the microwave at “baked potato” setting. When it’s done, peel and mush the potato. Add vegan butter and brown sugar.

Chick’n: Gardein chick’n is the best! Cook in a pan at medium fire until done.

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Enjoy!

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Amy’s Organic Lentil Soup, Rice, and a Banana

Tonight I had the Amy’s Organic Lentil Soup with some white rice and a banana.

Amy’s Soups never disappoint me. The soups are always delicious and do not taste canned at all. They are seasoned with onions, tomatoes, potatoes, peppers, and other spices. The rice is instant made and the banana was just perfect.
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Anyway, enjoy!

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Alive! Protein Shake

I have not had good luck with many protein shakes. They either taste horrible or they are expensive. I am trying Alive! Pea Protein. It’s actually not that bad. If you mix it alone it tastes like vegetables. However, I added some berries, a banana, and some splenda and it tasted really good! No after taste either.

I highly recommend it!

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2

Homemade General Tso Tofu & Spring Rolls

Tonight we made a full chinese dinner!

Serves 2

Turn on the oven and follow the instruction for the type of spring rolls you bought. Any brand will do fine as long they’re SPRING rolls and not egg rolls. Big difference.

I started with cubed firm tofu, Simply Asia General Tso stir fry sauce, broccoli, and frozen spring rolls.

In a medium pan with some oil put the tofu to cook. After a few minutes add the General Tso sauce and let it cook.

Let it simmer until the tofu is cooked and add the broccoli to cook on top of the tofu.

You can make some white rice to go along with it. It was delicious! 

Enjoy!

 

 

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Sweet Baked Potato

I made a sweet baked potato today for dinner. I bought a regular sweet potato at the store, no need to buy the expensive ones “intended” for baking.

I put the potato in the microwave on a plate and push the “potato” button. After 4-5 minutes, I had myself a baked potato!

I added some brown sugar and some vegan butter and I had a delicious and nutritious dinner.

YUM!
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Garbanzo Bean Paste

This can also be like a thicker soup.

I started with half a can of garbanzo beans, a little bit of onion, 1/3 of a tomato, a tbs of vegannaise, some olive oil, some salt to taste, and some pepper.

I mixed it well in my Ninja until it looked like hummus.

I put it on some Ezekiel Bread (See my other post) and it tasted delicious! Like homemade hummus.

YUMMERS!!

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Marinated Tofu with Dry Pigeon Peas and Rice

Today I made some marinated tofu. It was delicious!

I marinated it in a tomato, onion, and soy teriyaki sauce.

I used medium to firm tofu and I cut it in squares. I then marinated it with the chopped tomatos, onions, and the sauce. We got the sauce at our local supermarket.

I then made some ready rice and opened a can of pigeon peas (gandules for those of you who speak spanish) and added them to the rice. I then topped the tofu on the rice and ate it! yum!

=)

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