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Shirataki Noddles with Chick’n and Mashed Sweet Potatoes

Delcious meal and super easy!

Noodles: These are all tofu noodles, no wheat. They are already prepared so no big hassle cooking them.

In a small pan, cook on medium some marinera sauce with diced tomatoes and garlic. After rinsing the noodles with water, add the noodles and let it all simmer. When done, top off with some Daiya Cheese.

Sweet Potato: After rinsing the potato, put it in the microwave at “baked potato” setting. When it’s done, peel and mush the potato. Add vegan butter and brown sugar.

Chick’n: Gardein chick’n is the best! Cook in a pan at medium fire until done.

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Enjoy!

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Sweet Baked Potato

I made a sweet baked potato today for dinner. I bought a regular sweet potato at the store, no need to buy the expensive ones “intended” for baking.

I put the potato in the microwave on a plate and push the “potato” button. After 4-5 minutes, I had myself a baked potato!

I added some brown sugar and some vegan butter and I had a delicious and nutritious dinner.

YUM!
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Sweet Potato Baked Dish and Gardein Chick’n

Brought to you by Gigi!

You’ll need for 2 people:

– 1 sweet potato

– 1/2 chopped onion

– Canned beets

– Canned cut carrots

– 2 tbs Olive oil

– Salt to taste

– Some minced garlic to taste

– I added some mushrooms. I like mushrooms.

Go ahead and mix everything together in a baking pan and bake at 400 degrees for 50 minutes.

The chik’n comes frozen, so go ahead and stove top cook it in some olive oil until fully cooked.

Enjoy!

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20130517-190317.jpgReady for the oven!

20130517-190326.jpgThis what it looks like cooked. It was very good!

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20130517-190432.jpgThe chicken can be cooked normally on a stove top.

20130517-190539.jpgFinished product!